Resurge™ Weight Loss Formula

Resurge Weight Loss has not completed any clinical trials to prove that it works. However, you could say that about most supplements sold on the internet today. Instead, Resurge manufacturers reference separate studies of ingredients in the formula. All ingredients in Resurge have completed clinical trials in a professional setting and are published in peer-reviewed medical journals. We will discuss some of this evidence below.

You might notice melatonin more than any of the other ingredients in the Revival. Each serving of Resurge contains 10 mg of melatonin. Studies have shown that melatonin works at a dose of just 0.5mg. A 10mg dose is considered significant, though many other sleeping aids use a similar amount.

In this 2014 study, researchers reviewed melatonin, analysing dozens of trials to confirm its safety and effectiveness. Researchers found that melatonin can help reset circadian rhythms and improve the bodys natural ability to sleep, in doses of two to five milligrams.

Resurge Weight Loss also contains ashwagandha, a well-known adaptogen linked to relieving stress. Ashwagandha has been shown in contemporary studies to have a variety of benefits, and has been used for centuries in traditional medicine. In this 2011 review, for instance, researchers found evidence that ashwagandha has anti-inflammatory, anti-anxiety, and anti-arthritic effects. It helps to sustain a variety of benefits across the entire body. Studies have found that ashwagandha works best at dosages between 400 and 600 mg, though Resurge contains 150 mg of ashwagandha per serving.

Resurge also contains L-theanine. Found naturally in green teas and some other types of teas, L-theanine is linked with calming effects and anti-anxiety properties.

In this study, researchers found that L-theanine promoted mental health in individuals suffering from stress and cognitive disorders. Researchers gave participants either a L-theanine supplement or a placebo in a double-blind study, and then found that L-theanine had a positive effect on symptoms related to stress. If stress makes falling and staying asleep hard, L-theanine could be helpful.

In this 1996 study, researchers found that your body produces most of your growth hormone while you are asleep. Researchers found that most people secrete about 70% of their growth hormones while sleeping. Researchers also found that people with a bad nights sleep tend to secrete substantially less growth hormone in the following 24-48 hours.

It is also true that sleep and stress are linked. In this 2018 study published in the International Journal of Environmental Research and Public Health, researchers found a link between the length of a sleep session and stress levels.

People who experience higher levels of perceived tension tended to have lower levels of sleep. This could also set up a negative feedback loop: The less sleep you got, the more stress you felt, and, because you felt more stress, the harder it was to enjoy a restful nights sleep.

The 5-HTP in Resurge may support your sleep and relaxation. Although not studied as much as other ingredients in Resurge, 5-HTP has been linked to a variety of benefits in a variety of studies. In this 1999 study, researchers found that 5-HTP may be helpful for symptoms of insomnia. Resurge contains a science-backed combination of ingredients designed to support sleep and relaxation. By taking the formula every day, you can enjoy a more restful nights sleep, promote deeper sleep, and decrease anxiety and stress, among other benefits.